When you get the back posture corrector, there are no instructions with it. However with that being said, its super easy to use and you dont have to be a rocket scientist to figure it out. This will fit both men and women, young and old. My model is 12 years old, weighs about 130 and is about 5'5. Im 32 years old, weighs fat, and 6'3 but it works on both of us!
The material of the corrector is a neoprene material (the kind of material that knee braces and ankle braces are made from) so it breathes nicely. It has velcro straps on it so that you can properly adjust it (this helps depending on size of shoulders and width of armpits since it wraps under arms). It is washable however I dont recommend drying it cause you will break down the material.
So does it really work? My answer is definitely. The first few days, I found that my back was sorta sore cause I had been slouching for so long. After first couple days, my back didnt hurt and it started to feel alot better. I wear it about 6-7 hours a day (when sitting at computer and do other household chores). I honestly dont even notice that its there anymore.
The only issue that I had was my arms couldnt bend enough to get straps tight enough when I did it myself. I would have my husband or son help me tighten straps. Other than that its amazing!
If you want to read more reviews on it or to go ahead and buy it, please click here. I did get this at a full promotional discount for my unbias review in return.
I would never recommend a product that I didnt thoroughly test out and love myself :)



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